Five ways to combat stress and burn-out

Extensive research into the health and wellbeing of the nation shows that more than half of people often have difficulty sleeping (54%) and feel close to burning out (52%). The Kalmfulness Index, a study conducted with more than 3,700 respondents, has revealed that nearly half of adults (46%) living in the UK often feel stressed and unable to cope. Read more “Five ways to combat stress and burn-out”