Personal Training

Train. Thrive. Progress with Finney Training

With over 25 years of experience in high-performance sport, I bring a depth of knowledge and practical expertise that goes far beyond the average personal trainer. My career has been built at the highest levels — working with elite athletes and world-class practitioners — and now I use that same skillset to help everyday people achieve extraordinary results.

Whether you're aiming to improve your overall health, get stronger, move better, or hit a personal fitness goal, I offer a results-driven approach tailored to you. This isn’t a one-size-fits- all program. I take time to understand your needs, challenges, and goals, and use a wide toolbox of proven methods to create a plan that works — and gets results.

I’m not a 25-year-old fresh off an online PT course. My experience has been earned and refined over decades, and I bring that to every single session. But alongside the professionalism and expertise, you’ll find a friendly, supportive environment where you’ll feel comfortable, confident, and empowered from day one.

I pride myself on building genuine relationships with my clients and creating a space where people of all backgrounds feel welcome and motivated. Your goals become my goals — and I’ll be with you every step of the way to make them happen.